Tenerife, Spain

Tenerife

Spain

Tenerife / Cycling routes

The Best Cycling Routes in Tenerife

Discover the best cycling routes in Tenerife, Spain. Our curated collection includes 13 handpicked routes, from shorter coffee rides to challenging all-day rides. Each route includes GPX files, detailed elevation profiles, highlighted climbs, and recommended cafés stops along the way.

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13 routes

Teide XL from la Laguna

Distance
170.8 km
Elevation
3472 m
Difficulty
epic

Leaving from La Laguna puts you on the climb right from the start. After around 40 kilometers, you’ll reach El Portillo, with only a short stretch of climbing left near the top of El Teide. From there, descend through Vilaflor and ride about 80 kilometers parallel to the coast on scenic, winding roads.

Bailadero - Anaga Mountains

Distance
52.6 km
Elevation
1250 m
Difficulty
moderate

This route serves up spectacular views all the way up the Anaga Mountains and at the top. Along the way, you’ll hit two stunning viewpoints: Bailadero and Pico del Inglés. You can start this ride from either Santa Cruz or La Laguna.

Los Gigantes to Punta de Teno Lighthouse

Distance
78.3 km
Elevation
2328 m
Difficulty
hard

This route delivers big climbs and some of the best views on the island. You roll out from Los Gigantes and start the climb toward Erjos. From there, a beautiful descent drops you back to the coast. Ride on to Buenavista del Norte, then settle into a winding climb up to Mirador Altos de Baracán, continuing on to Masca and Mirador de Cherfe.

Observatorio del Teide (954 TEN)

Distance
92.3 km
Elevation
2630 m
Difficulty
epic

Right from the start, this climb heads straight up to the Teide Observatory (954 TEN), with about 2000 meters of elevation—so come prepared. Once you reach the observatory, take a moment to soak in the views. If you need to refuel, you’ll need to ride a bit further to El Portillo. Otherwise, turn back and enjoy the long descent. The last 15 kilometers run parallel to the coastline, leading you back to where you started.

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